Two women having a conversation in a modern office or coworking space, with a brick wall, large window, and plants in the background.

Individual Therapy

I provide individual psychotherapy for adults seeking a deeper understanding of themselves, their relationships, and the emotional experiences that shape their lives.

My approach is trauma-informed, relational, and insight-oriented. Therapy is collaborative and paced with care, with an emphasis on autonomy, curiosity, and developing a more grounded relationship with yourself and others.

Format & Fees

Virtual telehealth sessions for clients located in Virginia
60-minute sessions
In-network with Anthem and Sentara Commercial Plans
Private pay: $200 per session